You have to want to first.. it was so hard for me but my first step was to decide I just didnt want to have it anymore.. then I simply stopped buying it.... NOT easy !!
anyway it worked.. i got over it eventually ... but beware.. when its here and I start drinking it again, its SO SO easy to get back onto it ....
I don't drink soft drink (I only ever drank diet anyway and then I went cold turkey on it because even the diet stuff is bad for your teeth and gut) but I'm NOT a skinny cow! Not while there is still chocolate in the world...
8 comments:
You have to want to first.. it was so hard for me but my first step was to decide I just didnt want to have it anymore.. then I simply stopped buying it.... NOT easy !!
anyway it worked.. i got over it eventually ... but beware.. when its here and I start drinking it again, its SO SO easy to get back onto it ....
Now .. how do I get off the coffee and wine?? ;p
ps: 7 days !!
It takes 7 days to make or break a habit !! So hang in there for 7 days and then see how you feel
xx
I only ever buy softdrink when there is a spesh occaision. We never just have it in the house. So we drink water.
Oh I am 110% with you on this one, how can something so fantastic be so bad for me? Eurgh. Good luck!
And that Scurrette is why you are a skinny cow! :P
I don't drink soft drink (I only ever drank diet anyway and then I went cold turkey on it because even the diet stuff is bad for your teeth and gut) but I'm NOT a skinny cow! Not while there is still chocolate in the world...
skinny cow - not. Flubby belly - yes!
No I never had softdrink growing up so it has never been a habit I've had to break.
Oh Swift Jan, I am proud of you for trying. YOU GO GIRL!
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